Vertigo and dizziness are two distinct but related sensations that can occur due to various underlying causes. Here are the common symptoms associated with vertigo and dizziness:
- Vertigo:
- A spinning or whirling sensation, as if you or your surroundings are moving or spinning.
- Loss of balance and coordination.
- Nausea or vomiting.
- Sweating.
- Abnormal eye movements, known as nystagmus.
- Disorientation or feeling disbalanced.
- Sensation of floating or tilting.
- Dizziness:
- Feeling lightheaded or faint.
- Unsteadiness or feeling off-balance.
- Sensation of being about to fall.
- Weakness or fatigue.
- Blurred vision or difficulty focusing.
- Confusion or difficulty concentrating.
- Nausea or vomiting (less common than in vertigo).
It’s important to note that vertigo and dizziness can be caused by various conditions, including inner ear problems (such as benign paroxysmal positional vertigo or Ménière’s disease), vestibular migraines, medication side effects, low blood pressure, anxiety or panic disorders, and more. If you are experiencing persistent or severe symptoms of vertigo or dizziness, it is recommended to consult a healthcare professional for proper evaluation and diagnosis. They can help determine the underlying cause and provide appropriate treatment.
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The Nature Vertigo And Dizziness Relief Exercise Program™ By Christian Goodman These simple exercises will only take 3-15 minutes of your time every day can be done anywhere including at home, office and even when on vacation. The results that you will get from simple head exercises that you will perform meaning that once you are healed, then you won’t have to do them again.