Blood pressure disease refers to a medical condition known as hypertension, which is characterized by high blood pressure. Blood pressure is the force exerted by the blood against the walls of the blood vessels as it circulates through the body. It is measured in millimeters of mercury (mmHg) and typically reported as two numbers: systolic pressure over diastolic pressure.
Systolic pressure represents the force exerted on the arterial walls when the heart contracts and pumps blood, while diastolic pressure reflects the pressure in the arteries when the heart is at rest between beats. Normal blood pressure is typically considered to be around 120/80 mmHg.
Hypertension occurs when there is consistently elevated pressure within the arteries. It is often referred to as the “silent killer” because it often has no noticeable symptoms, but it can lead to severe health complications if left untreated. Prolonged high blood pressure can strain the heart, damage blood vessels, and increase the risk of heart disease, stroke, kidney problems, and other health issues.
Hypertension can be classified into two types: primary (essential) and secondary hypertension. Primary hypertension is the most common form and has no identifiable cause, while secondary hypertension is caused by an underlying medical condition, such as kidney disease, hormonal disorders, or certain medications.
Managing hypertension involves lifestyle modifications and, in some cases, medication. Lifestyle changes include adopting a healthy diet low in sodium and saturated fats, engaging in regular physical activity, maintaining a healthy weight, limiting alcohol consumption, and avoiding tobacco use. Medications, such as diuretics, beta-blockers, ACE inhibitors, angiotensin receptor blockers (ARBs), or calcium channel blockers, may be prescribed to control blood pressure when lifestyle changes alone are insufficient.
Regular monitoring of blood pressure and seeking medical advice are crucial for individuals with hypertension to prevent complications and maintain overall health.
See More on Video
The Bloodpressure Program By Christian Goodman The procedure is a very basic yet effective method to lessen the effects of high blood pressure. To some people, it sounds insane that just three workouts in a day can boost fitness levels and reduce blood pressure simultaneously. The knowledge and research gained in this blood pressure program were really impressive.