Gout is a form of arthritis that is caused by the accumulation of uric acid crystals in the joints. The main cause of gout is an elevated level of uric acid in the blood, a condition known as hyperuricemia.
Uric acid is a waste product that is formed when the body breaks down purines, which are substances found in certain foods and also produced by the body. Normally, uric acid dissolves in the blood and is excreted from the body through urine. However, in individuals with gout, there is either an overproduction of uric acid or the kidneys are unable to effectively eliminate it from the body.
Several factors can contribute to the development of gout or trigger gout attacks, including:
- Diet: Consuming foods rich in purines, such as red meat, organ meats, seafood, and sugary drinks, can increase the production of uric acid.
- Genetics: Gout can run in families, suggesting a genetic predisposition to the condition.
- Obesity: Being overweight or obese increases the risk of developing gout as excess body weight can lead to higher uric acid levels.
- Medications: Certain medications, such as diuretics (water pills) used to treat high blood pressure, can interfere with uric acid elimination and contribute to gout.
- Medical conditions: Certain medical conditions, including kidney disease, high blood pressure, diabetes, and metabolic syndrome, can increase the risk of developing gout.
It’s important to note that while these factors increase the risk of developing gout, not everyone with hyperuricemia will develop gout, and some individuals with gout may not have all of these risk factors. If you suspect you have gout or have concerns about your risk, it is best to consult a healthcare professional for an accurate diagnosis and appropriate management.
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The End Of GOUT Program™ By Shelly Manning The program, End of Gout, provides a diet set up to handle your gout. It is a therapy regimen for gout sufferers. It incorporates the most efficient techniques and approaches to be implemented in your daily life to heal and control gout through the source.