Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine (colon). It is characterized by a group of symptoms, rather than a specific disease or structural abnormality. IBS can cause various digestive problems and often leads to discomfort, pain, and changes in bowel habits.
The exact cause of IBS is not known, but it is believed to result from a combination of factors, including abnormal muscle contractions in the intestines, heightened sensitivity to pain, changes in the gut microbiome, and certain triggers such as stress, certain foods, and hormonal changes.
The symptoms of IBS can vary from person to person, but they typically include:
- Abdominal pain or cramping: This is the most common symptom of IBS. The pain may be relieved by a bowel movement.
- Changes in bowel habits: These can include diarrhea, constipation, or a combination of both. Some people with IBS may experience urgent bowel movements or a feeling of incomplete bowel emptying.
- Bloating and excess gas: Many individuals with IBS experience bloating, which is often accompanied by increased gas production.
- Changes in stool appearance: The stool may appear differently, such as being lumpy, hard, loose, or watery.
- Mucus in the stool: Some individuals with IBS may notice mucus in their stool.
It’s important to note that IBS is a chronic condition, meaning it can persist over time, but it does not lead to serious complications or damage to the digestive tract. However, it can significantly affect a person’s quality of life and may require management and treatment to alleviate symptoms. If you suspect you have IBS or are experiencing persistent digestive symptoms, it’s recommended to consult a healthcare professional for a proper diagnosis and appropriate management plan.
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• The IBS Program The IBS Program By Julissa Clay