What are the early signs of fatty liver disease?

August 1, 2024

The Non Alcoholic Fatty Liver Strategy™ By Julissa Clay the program discussed in the eBook, Non Alcoholic Fatty Liver Strategy, has been designed to improve the health of your liver just by eliminating the factors and reversing the effects caused by your fatty liver. It has been made an easy-to-follow program by breaking it up into lists of recipes and stepwise instructions. Everyone can use this clinically proven program without any risk. You can claim your money back within 60 days if its results are not appealing to you.


What are the early signs of fatty liver disease?

Fatty liver disease, particularly non-alcoholic fatty liver disease (NAFLD), often develops silently, with many individuals experiencing few or no symptoms in the early stages. However, some signs and symptoms can signal the presence of this condition, especially as it progresses or if inflammation and fibrosis occur. Here are the early signs and symptoms to be aware of:

1. Fatigue and Weakness

  • Description: Persistent feelings of tiredness and general weakness are common but non-specific symptoms of fatty liver disease.
  • Why It Happens: Fatigue may result from the body’s response to liver inflammation and damage, metabolic disturbances, or associated conditions like insulin resistance and obesity.

2. Mild Abdominal Discomfort or Pain

  • Description: Some individuals may experience a vague, dull pain or discomfort in the upper right quadrant of the abdomen, where the liver is located.
  • Why It Happens: This discomfort can result from liver enlargement (hepatomegaly) as fat accumulates within liver cells, causing the liver capsule to stretch.

3. Unexplained Weight Loss

  • Description: Although fatty liver disease is often associated with obesity and weight gain, unexplained weight loss can occur, especially in more advanced stages.
  • Why It Happens: Weight loss may result from the body’s metabolic changes, reduced appetite, or, in some cases, underlying inflammation and liver dysfunction.

4. Mild Jaundice

  • Description: Jaundice, characterized by a yellowing of the skin and eyes, is not common in the early stages of fatty liver disease but can occur if liver function is significantly impaired.
  • Why It Happens: Jaundice occurs when the liver cannot process bilirubin effectively, leading to its buildup in the body.

5. Enlarged Liver (Hepatomegaly)

  • Description: During a physical examination, a healthcare provider may detect an enlarged liver, which can be a sign of fatty liver disease.
  • Why It Happens: Fat accumulation within liver cells can cause the liver to enlarge. However, hepatomegaly is usually asymptomatic and detected incidentally during medical check-ups or imaging studies.

6. Elevated Liver Enzymes

  • Description: Elevated levels of liver enzymes, such as alanine aminotransferase (ALT) and aspartate aminotransferase (AST), are often found during routine blood tests.
  • Why It Happens: These enzymes are released into the bloodstream when liver cells are damaged or inflamed. While elevated liver enzymes can suggest liver disease, they are not specific to fatty liver disease and may be elevated in other conditions.

7. Insulin Resistance and Metabolic Syndrome Features

  • Description: Early signs of fatty liver disease often overlap with symptoms of metabolic syndrome, including:
    • Increased waist circumference
    • High blood pressure
    • Elevated fasting blood glucose levels or diabetes
    • High triglycerides and low HDL cholesterol levels
  • Why It Happens: Insulin resistance is a key factor in the development of NAFLD, leading to metabolic disturbances that are often present in individuals with fatty liver disease.

8. Mild Cognitive Impairment or “Brain Fog”

  • Description: Some individuals may experience difficulty concentrating, memory issues, or a general sense of mental fogginess.
  • Why It Happens: The exact cause is unclear, but it may be related to systemic inflammation, metabolic disturbances, or changes in the brain’s response to insulin.

9. Unexplained Itching

  • Description: Itching (pruritus) can occur in some cases of liver disease, including fatty liver disease, although it is more commonly associated with cholestasis or advanced liver disease.
  • Why It Happens: Itching may result from the accumulation of bile acids or other substances that irritate the skin.

10. Possible Signs in Blood Tests Beyond Liver Enzymes

  • Description: In addition to elevated liver enzymes, other blood test abnormalities may include:
    • Elevated ferritin levels (a marker of inflammation and iron overload)
    • Elevated C-reactive protein (CRP) levels (indicating inflammation)
    • Abnormal lipid profile (elevated triglycerides and LDL cholesterol, low HDL cholesterol)
  • Why It Happens: These abnormalities are often associated with metabolic syndrome and chronic low-grade inflammation, which are common in fatty liver disease.

Additional Considerations

  • Asymptomatic Nature: Many individuals with early-stage fatty liver disease may be asymptomatic, meaning they do not exhibit noticeable symptoms. The disease is often discovered incidentally during routine medical examinations or imaging studies for unrelated issues.
  • Non-Specific Symptoms: The symptoms of fatty liver disease, especially in the early stages, are non-specific and can be easily attributed to other common conditions, such as stress, poor diet, or lack of exercise.

Early signs of fatty liver disease can be subtle and often overlap with symptoms of metabolic syndrome or other liver conditions. While some individuals may experience mild symptoms like fatigue, abdominal discomfort, or elevated liver enzymes, others may have no noticeable symptoms at all. Regular medical check-ups and blood tests can help detect fatty liver disease early, especially in individuals with risk factors such as obesity, diabetes, or metabolic syndrome. Early diagnosis is crucial for managing the disease and preventing progression to more severe liver conditions, such as non-alcoholic steatohepatitis (NASH), fibrosis, or cirrhosis.


The Non Alcoholic Fatty Liver Strategy™ By Julissa Clay the program discussed in the eBook, Non Alcoholic Fatty Liver Strategy, has been designed to improve the health of your liver just by eliminating the factors and reversing the effects caused by your fatty liver. It has been made an easy-to-follow program by breaking it up into lists of recipes and stepwise instructions. Everyone can use this clinically proven program without any risk. You can claim your money back within 60 days if its results are not appealing to you.