I can provide you with some general information based on the data available before my knowledge cutoff.
Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. It can have various causes, including stress, underlying health conditions, medications, or lifestyle factors.
According to the American Academy of Sleep Medicine (AASM), approximately 30% of adults in the United States experience symptoms of insomnia. However, the prevalence of diagnosed insomnia may vary depending on the criteria used for diagnosis and the specific population being studied.
Here are a few statistics on insomnia in the United States based on previous data:
- Prevalence: Estimates suggest that between 10% and 30% of adults experience chronic insomnia, while around 30% experience occasional or transient insomnia.
- Gender Differences: Insomnia appears to be more common in women than in men. Hormonal changes, pregnancy, and menopause can contribute to higher rates of insomnia in women.
- Age Differences: Insomnia can affect individuals of all age groups, but its prevalence tends to increase with age. Older adults are more likely to experience insomnia due to factors such as medical conditions, medication use, and changes in sleep patterns.
- Comorbidity: Insomnia often occurs alongside other physical or mental health conditions. Conditions such as depression, anxiety disorders, chronic pain, and certain medical conditions can increase the risk of developing insomnia.
- Impact on Daily Life: Insomnia can have a significant impact on a person’s quality of life, mood, cognitive function, and overall health. It may lead to daytime sleepiness, impaired concentration, decreased productivity, and increased risk of accidents.
Remember that these statistics are based on pre-2021 data and may not reflect the current situation. For the most accurate and up-to-date information, I recommend consulting recent studies, reports, or reputable health organizations that specialize in sleep disorders or public health.
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The Insomnia Program By Christian Goodman you can have restrained cognitive and mental functions as well as severe fatigue, nausea, hallucinations, changes in the mood, and distresses gastro-intestines by having poor sleep just at one night.